Fiber

Yep, I needs it.

Since having a baby, things just don't work the same as they did before.  My insides got all scrunched up, and then unscrunched themselves in such a way that more fiber is now required in order for them to work.

Such is life.

I've written about the Benefiber in my morning coffee.  Good stuff.

But the other day I discovered these:

Let me just say, the commercials do not lie.  Cardboard?  No.  Delicious?  Yes.  I mean, really, really good stuff.

So for my other oldster friends who are in need of a little more fiber in your diets?  Go out and buy these immediately.  You won't regret it.