Today I made it back to the gym for the first time in eight weeks! And let me tell you, it was some kinda special.
I have been DYING to get back into the gym. I NEED some calorie burn in my life, since I've filled it with nothing but food and beer for many weeks now. But there really isn't much I can do in the way of cardio. Before now, I've only gotten the ok for a few seated upper body exercises, and although I did this some, it hardly felt worth the effort.
But I was finally given a new option: water aerobics.
I know what you're thinking. That is a class meant for oldsters. And you know what? YOU ARE TOTALLY RIGHT.
I was actually nervous to show up this morning. It's a new gym, new class, new people. I didn't know the protocol. I left the house extra early to make sure I had plenty of time to get Charlotte settled in the childcare center, plenty of time to find a locker, plenty of time to meet the instructor and get the scoop on what to expect.
Side note- as I was getting ready to head out, I told Charlotte to get in the car. Since my surgery, she has become accustomed to not leaving the house in the mornings. When I told her to get in the car, she yelled "WE GOING TO THE GYM??" She was seriously so excited. She has missed it, too. Adorbs.
Anywho, I got there with plenty of time and headed to the pool.
There was a literal sea of old ladies, with a few old men sprinkled in here and there. The pool was packed. There were at least sixty geezers bobbing up and down, waiting for class to start.
The instructor saw me hobble in, leaning on my cane, and immediately came over to chat with me about modifications and fill me in on what to expect. She then helped me into the pool and lined my cane up with about 20 others against the walls.
She lined my cane up with the others. How is this my life right now?!?
The people watching was amazing. Half of the ladies are there for the exercise, but the other half are clearly there for social hour. They waded from one end of the pool to the other, greeting each other, kissing cheeks, and catching up on oldster life. Several of the ladies introduced themselves to me, as I obviously stuck out like a sore thumb and everyone knew I was a newbie. I heard about Pat's knee replacement, Jeannie's husband's hip replacement, and how loud the music was today (it was all Beatles tunes, pumped up with some aerobics beat). One lady mentioned that I must feel like I was in my mother's class. I didn't have the heart to say what I was really thinking- "More like my grandmother's!"- so I just smiled and agreed.
The workout was ok- not as pain free as I was hoping, and definitely not as intense as I'd like. But at the end of the day, I GOT A WORKOUT.
Also, I think I have a gaggle of new old lady friends. They can't wait to see me back on Wednesday.
Just imagine me plopped right in the middle of these grandmas, trying desperately to fit in. |
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