Thanks to a friend's request, I'm getting my shit together and sitting down at the computer.
Quite honestly, I have no decent excuse for not writing sooner (unless "avoiding your feelings" is a decent excuse?). After all, I've been doing a whole lotta sitting for the past five weeks...
Let me back it up a minute. On November 29th, knee surgery happened. Arthritis has been bothering me for years. I was a young 29 years old the first time I saw a doctor for knee pain, and x-rays showed osteoarthritis then. My mom's joints have also suffered for years, so it's definitely in the genes.
At the time of the initial diagnosis, I used knee pain as an excuse to pretty much sit on my ass and do nothing (and we all know how that worked out). Even though I added a bunch more weight to my already heavy body, hey, at least my knees didn't hurt! We also all know that one day I got fed up with the way I looked, and worked really hard to get into shape. That meant a lot of crazy workouts, and eventually a lot of running. And then a lot of knee pain.
SO...after an amazing finish at my second half marathon this year, I headed into surgery the following week. The doctor expected to be able to just clean up some damaged cartilage and send me walking on my way, but unfortunately, the damage was worse than expected, resulting in a microfracture procedure. This means that I am now five weeks into six weeks of post-op crutches while my knee heals...and about a month into the 6-9 months before I'll be allowed to run again.
So now you're caught up.
I've been working through a whole lot of emotions since the procedure. I knew there was a slight chance that the surgery could go down this way. (I remember coming out of anesthesia and immediately mumbling "microfracture?," and then bawling when they told me yes.) However, the doctor made it seem like a pretty remote chance. And I knew that running would be a far way off if the microfracture were required, but I had no idea that I wouldn't be able to walk without crutches for six weeks post-op. So yes, I've shed more than I few tears lately.
I cried first of all for running. Running has most definitely become more than just a form of exercise that lets me eat dessert and drink beer and still maintain my weight loss. Running has become a passion, a part of my life, a part of who I am. It took months of regular running and even finishing a half marathon before I could refer to myself as a runner, but I got there. I earned it. And I loved it. I improved so much over the past year. I got stronger and faster. And I loved it. So to have that taken away for such a long time, when I was expecting to only be sidelined for 4-6 weeks, was very hard.
But I'm working through that. I am learning to look to the long-term. You know, the whole "short term loss, long term gain" state of mind. I want to run for years and years. And in order to ensure that can happen, this surgery was necessary. It will also be necessary for me to back my mileage way down, which means this past half marathon was quite likely my last. That fact required a mourning of its own, but I'd rather be able to run a few miles at a time than none at all.
After I cried many tears for running, I started to cry tears of helplessness. I am a mom of young children. I am the keeper of our household. I am the one who handles things when things need handled. Crutches pretty much brought that to a screeching halt.
I can use neither my feet, nor my hands. I can hobble from one place to another, but I cannot carry anything other than my crutches. I can shift laundry from the washer to the dryer, but I can't get it to the laundry room when it needs to be washed or to the kids' bedrooms after it's been dried and folded. I can probably put something into the microwave, but I can't stand on my feet long enough to bake all of the Christmas cookies that Margot and I usually bake together at Christmastime. I can give hugs, but I can't pick Charlotte up.
Feeling helpless has been extremely difficult. But I know this is temporary, and I have gotten to see how amazing my husband is on a whole new level. He has stepped up and taken care of EV-ER-Y-THING. He puts the kids to bed every night so I don't always have to navigate the stairs. He picks up the house after they get to sleep so that the mess won't make me crazy (or trip me while I'm trying to crutch around). He cooks meals (with direction). He drops Margot off at preschool on his way into the office and runs my errands on his way home. He pushes me around Target in a wheelchair when I need a minute to get out of the house. I didn't know it was possible to love him more than I already did, but I sure do now.
I have also cried tears of anxiety. Anxiety over what is happening to my weight while I'm doing all of this sitting. And while I know it's not healthy, I eat my feelings. I'm feeling sad and sorry for myself, so I eat something crappy. And then I'm sad because I ate something crappy and can't run it off. And then I'm sad that I can't run, so I eat something crappy. See where I'm going here? It's a downward spiral.
But I've lost weight before, and I'll lose it again. I am DYING to get into the gym. Thankfully, although I won't be allowed to run for several months, I will be able to bike and swim ahead of that. I bought a new swimsuit and some goggles, and I'm excited to make swimming a part of my workout routine that is easy on my joints.
So there you have it. The whole sea of emotions that I've been wallowing in over here. Thank God that Christmas was thrown in as the ultimate, weeks-long distraction, otherwise I'd be drowning by now!
Now count it down with me...SEVEN more days until I can toss these crutches outta my life and try to regain a little bit of the normalcy that I've lost! Until then, there will probably be some more crying over here.
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ReplyDeleteYou can and will run again! You will feel better! I haven't known you for terribly long but what I do know is this will not stop you, you're too determined for that!
ReplyDeleteLet us know when you're ready to get out of the house again, the whole family can come have dinner at our house. Love ya! ❤❤❤